Working in the garden can be great exercise and has all the benefits of getting out into the fresh air and sunshine. For many people, gardening is the only real form of exercise they get.Read More Back Pain and Gardening
Every year up to 40% of the population – over 16 million of us – will suffer a bout of back pain and if you’re one of the unlucky ones, you will find that the state of your bed will quickly become a priority. A good bed, providing correct support and comfort, has an important […]Read More Look after your back – choose the right bed
This extract is reproduced by kind permission of the author James Delingpole, the full article first appeared in The Spectator magazine. “… The even better thing I wish to draw to your attention, though, is McTimoney. I shan’t go into the medical/technical details: just Google it. Suffice to say that it’s a form of […]Read More How a fountain pen and a chiropractor restored my lost youth
This made me smile… ;Read More A chiropractic advert
A was a 42 year-old lady who came to the clinic with chronic backache and nerve pain (sciatica) radiating down her right leg. She reported having ongoing back problems since the birth of her son 8 years previously. Both the pregnancy and delivery had been difficult – her son had been side-lying and required a […]Read More Backache After a Difficult Pregnancy
This is a question that comes up a lot and it’s one that I find increasingly difficult to answer as I learn more about the wide range of approaches used in my own profession and in osteopathy. Similarities There are more similarities than differences between the two professions. Chiropractors and Osteopaths both believe that many […]Read More What is the difference between Chiropractic and Osteopathy?