Emmett Technique

Emmett technique is a gentle body therapy developed by Ross Emmett, an Australian practitioner.  It uses light pressure and movement on specific points of the body to relieve muscle tension and restore balance. I did some Emmett training back in 2011 and have been using bits of it ever since as a complement to the […]

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Neuromuscular Reeducation (NMR)

What is it? Neuromuscular Reeducation (NMR) is a soft-tissue technique that addresses the pain and loss of function caused by many of the most common injuries affecting the nerves, muscles, connective tissue and joints. It combines elements of sports massage, trigger point therapy, fascial release and active release techniques.

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Migraine and chiropractic

Migraines are painful headaches accompanied by a variety of symptoms such as visual disturbances, sensitivity to light, sound and smells, nausea and vomiting. Migraine attacks may vary in length and frequency: usually lasting from 4 to 72 hours, with most people free of symptoms between attacks. ‘Classic migraines’ are those accompanied by aura symptoms – […]

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