Chiropractic and Weight Lifting

A great ‘before and after’ photo set:

Wassim is a serious weight lifter who recently took part in his first competition. He had been suffering for over a year with pain and tension in his left arm and shoulder that was affecting his ability to train and to keep the bar level when squatting.

Before treatment:

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Two days later, after a single McTimoney chiropractic treatment at the Peterborough clinic:

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Wassim noticed an immediate reduction in pain and an improvement in the range of motion of his left shoulder after the treatment. After his second appointment he took part in a 24 hour charity rowing challenge and was able to complete it without any pain from his left arm. After 4 visits his arm and shoulder movement were normal and he was ready to resume his full training programme.

I was particularly pleased with the results here as I deliberately didn’t do any heavy duty soft tissue work on Wassim’s arm and shoulder. Other therapists had already worked on the tight muscles there but had failed to loosen them. The gentle adjustments of McTimoney Chiropractic alone were sufficient to correct Wassim’s structural alignment and the brain-body connections that were keeping his arm muscles in a state of tension.

How a fountain pen and a chiropractor restored my lost youth

 

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This extract is reproduced by kind permission of the author James Delingpole, the full article first appeared in The Spectator magazine.

“… The even better thing I wish to draw to your attention, though, is McTimoney. I shan’t go into the medical/technical details: just Google it. Suffice to say that it’s a form of chiropractic devised 50 years ago which involves manipulations so incredibly gentle that during your first treatment you might worry you’re being ripped off. Where are the clicks? Where are the crunches? Where’s the pain to show you it’s all working?

Continue reading “How a fountain pen and a chiropractor restored my lost youth”

Backache After a Difficult Pregnancy

http://www.flickr.com/photos/mskogly/ / CC BY 2.0

A was a 42 year-old lady who came to the clinic with chronic backache and nerve pain (sciatica) radiating down her right leg.  She reported having ongoing back problems since the birth of her son 8 years previously. Both the pregnancy and delivery had been difficult – her son had been side-lying and required a forceps delivery. She reported that she had suffered from low level backache ever since – with episodes of acute pain and sciatica if she ‘overdid it’. She had previously been very active but, over time, the ongoing fear of aggravating the pain had forced her to do less and less.
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Chiropractic and clay pigeon shooting

Chiropractors with guns ... be afraid!
Chiropractors with guns ... be afraid!

An interesting piece of training on Saturday 12th September. Chiropractors were given the opportunity  to try their hand at clay pigeon shooting and then take part in a discussion about the sorts of injuries seen among people who use guns for sport or work.

As you can imagine, shooting folk tend to get a lot of neck and shoulder problems – particularly when using guns with heavy recoil. Many people put up with these aches and pains because they don’t realise that anything can be done about them – but it’s always worth discussing them with a chiropractor or other professional as such conditions can often be improved or managed.

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What is the difference between Chiropractic and Osteopathy?

This is a question that comes up a lot and it’s one that I find increasingly difficult to answer as I learn more about the wide range of approaches used in my own profession and in osteopathy.

Rotation adjustment

Similarities

There are more similarities than differences between the two professions. Chiropractors and Osteopaths both believe that many health problems are caused by poor posture and misalignment of muscles and joints. They believe that if the structure of the body can be improved and the spine put back into alignment, many problems will be alleviated and the body’s own healing mechanisms will work to restore good health. Misalignment (or ‘subluxation’ to use the chiropractic term) is usually caused by external factors, such as falls or accidents,  stress, or poor posture.

Continue reading “What is the difference between Chiropractic and Osteopathy?”